#51 - Dion Sekone-Fraser - Owner of Honor & Conquer

Dion is the founder of Honor & Conquer and the host of the Honor & Conquer Podcast. He is a former Muay Thai athlete, Rugby athlete and dedicated CrossFit practitioner.

On this episode he talks about the problems of the recent suicide of 12 year old West Allegheny student and the growing problem of bullying in primary & high school and how it transitions into life after school. He also shares his own personal story of the demons Dion had to overcome.

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